Be Your Best . . .
Personal & Professional Training
THE SKILLS YOU WILL LEARN
8 Practical Skills to learn
1. Self-Awareness
2. Personal Responsibility
3. Authentic Self-Disclosure
4. Empathic Listening
5. Fear and Anxiety Reduction
6. No-Lose Conflict Resolution
7. Value Collisions Strategies
8. Goal Planning and Action
Upskilling your staff
Facilitates continuous learning by providing training programs and development opportunities to expand an employee’s abilities.
Personal Growth
You might have come across the term personal growth and wondered what it means. Personal growth is also called self-development and self-improvment.
Improves and Develops Personal Relationships
Talk to each other. No matter how well you know and love each other, you cannot read another person’s mind. We need to learn how to communicate clearly to avoid misunderstandings that may cause hurt, anger, resentment or confusion.
Improves and Develops Professional Relationships
Staying connected and developing professional relationships take time, work and strategy.
Professional Growth
Whether you’re an employee or a manager, personal and professional growth may be the key to your long-term success. Even if you feel like you are in a good spot in your career now, seeking opportunities for growth, you may be improving your chances for future success and better leadership.
Problem Solving
Problem-solving is a process. This process is acted upon in some steps. These steps start from identifying the problem or the underlying need. The next step is to select alternatives and implement the solutions.
Creative Thinking
Creative thinking is a skill that allows you to consider things from a fresh perspective and different angles. Creative thinking can be aided by brainstorming or lateral thinking to generate ideas and new ways of doing things.
YOU WILL ALSO LEARN HOW TO
How to take personal control and responsibility
by first assessing needs.
How to say “no”
without feeling guilty.
How to be self-disclosing
and handle resistance.
How to communicate
in ways that prevent conflicts from occurring.
How to confront
others effectively while developing a clear understanding of who owns the problem.
How to deal with anger
in self and others.
HOW YOU WILL BENEFIT
Control of the mental, emotional and physical aspects of your life.
Wellness is a full integration of physical, mental and spiritual well-being. It is a complex interaction that leads to quality of life.
Resolve conflict in a way where everybody wins.
Conflict resolution skills are required for a wide range of positions across many job sectors. This requirement is based around the fact that conflict tends to reduce productivity and creates a tense working environment, leading to unwanted staff turnover and low morale.
Resolving and dealing with value collisions.
So, you’ve got Value Collisions in the workplace and with the different relationships around you. This will enable you to understand the differences between you and the other party and to reach a common ground through mutual respect.
Be an effective helper when someone else has a problem.
Helping can be rewarding but it can also be difficult and stressful for the helper. Learn how to become a helper, providing a valuable service but not at the cost of yourself.
COSTS
Individual:
1x Free Introduction Session (60 minutes)
4x Sessions of 3 Hours each OR 8x Sessions of 90 Minutes each.
Total Cost for the Course Per Individual: R 6600
Includes:
Trainer Fees
Royalty Fees
Workbook
Certificate of Completion
Company Staff Member with SETA credits:
R 9150 per person
4 days sessions
Includes:
SETA Admin Fees
Trainer Fees
Royalty Fees
Workbook
Certificate of Completion
Couple:
1x Free Introduction Session (60 minutes)
4x Sessions of 3 Hours each OR 8x Sessions of 90 Minutes each
Total Cost for the Course Per Couple: R 10 200
Includes:
Trainer Fees
Royalty Fees
Workbook
Certificate of Completion
Be Your Best now accredited with the Services SETA!
Services SETA accreditation number: 14219
Unit Standard ID: 9533
This is a workshop that can be done in a group or on an individual basis.
This is SETA approved and will earn the individual 3 Credits on Level 3.
You will be learning open, direct, and honest communication skills.
How to effectively resolve conflict in all areas of your life.
Upskill your interpersonal skills.
Learn how to resolve conflict successfully in all relationships without the risk of damaging the relationship.
Talk about health issues:
– Sleep
– Hobbies
– Bringing Balance into your life.
Overcome or reduce your anxiety, fear, and worry.